#Holy Hot Head

The Blog

Real Talk: You're Only Hurting Yourself by Ignoring Your Issues
|ALL MADE WELL Coaching & Consulting
Yep!! Your girl woke up today and chose VIOLENCE! Not really. Keep reading. 💛 We are masterful at building up some walls. Aren’t we?! And those walls served you for... Read more...
“Dude, You had ONE job.”
|ALL MADE WELL Coaching & Consulting
My kids and I all have ADHD. Our house is in complete chaos most of the time. It wasn’t always that way but I definitely started to slip after my third son was born. It’s a lot harder to schedule babies’ lives down to the minute when one legit laughs at your plans and the baby is totally content to nurse on demand and only take naps on your chest. So our family welcomed the chaos when he was a baby and since our only girl arrived, well, it’s nuts.... Read more...
But why The #HolyHotHead?
|ALL MADE WELL Coaching & Consulting
I get it, Uwem.  Healing. Self-care. Whatever.  But #holyhothead?! You get more flies with honey, girl! Have you ever hushed your emotions and tried to be the version of “godly” that they told you? And then STILL felt unseen? Dismissed? Gaslit? I did. When I was 19, I was accused of being disrespectful for asking WHY I wasn’t allowed to wear pants on Sundays. So I tucked away my hurt feelings and my thoughts. I shushed my own discernment for about 10 years and tried to wear skirts and dresses... Read more...